Wednesday, July 13, 2011

Green Chile Turkey Burgers

Tired of the usual grilled hamburgers? Try these very tasty (and pretty nutritious) turkey burgers!

Ingredients (for 4 burgers)
1 lb ground turkey
1 can chopped green chiles, drained
1 tsp. salt and pepper
wheat hamburger buns
toppings: pepper jack cheese, avocado, lettuce, red onion, whole grain mustard

Mix the turkey and green chiles, salt and pepper. Form into 4 patties. The mixture is very soft, so form it on pieces of wax paper (if you have time, either freeze or refrigerate before cooking just to make it easier to handle). If you don't freeze first, then take the burgers out to the grill on the wax paper and just flip upside down onto the grill and pull off the wax paper.


Cook burgers on the grill just like you would regular burgers (make sure you oil the grill grates first. Since the turkey is lower fat, it may stick if you don't).


I top mine with pepper jack cheese, avocado, red onion and lettuce along with whole grain deli mustard and sometimes mayo. I've even been known to grill some pineapple rings and add those and some pickled jalepenos. Very tasty served with sweet potato fries on the side.

No comments:

Post a Comment

Thank you for taking time to comment!

Note: Only a member of this blog may post a comment.